Crispy, packed with flavor and unbelievably easy to make! With just a few simple ingredients you can whip up these Arayes in no time. You just have to try these Lebanese meat-stuffed pitas!

About this recipe:
Arayes are a beloved Middle Eastern street food, pita pockets packed with flavored ground lamb or beef and fried to perfection. The beauty of this dish comes from the flavorful juices that are released when cooking. As the meat cooks, the juices are soaked up by the pita breads and each mouthful is a delight. This recipe shows you how easy it is to make these Lebanese meat-stuffed pitas and pairs it with a fresh and tangy Labneh dip.
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Ingredients

- For the Arayes:
- Pita breads
- Ground lamb or beef
- Cumin
- Paprika
- Cayenne pepper
- Ground coriander
- Grated onion
- Grated garlic
- Chopped parsley
- Salt to taste
- For the dip (Labneh):
- Greek yoghurt
- Dill
- Mint
- Olive oil
- Lemon
See recipe card for quantities.
Step by step photographs:

- Step 1: To a bowl, add your Labneh (Lebanese Yoghurt Dip) ingredients into a bowl.

- Step 2: Mix well and refrigerate until needed.

- Step 3: Add your ground lamb or beef, grated onion and garlic, spices and chopped parsley into a bowl.

- Step 4: Use your hands to combine all the ingredients.

- Step 5: Make sure your meat is mixed well.

- Step 6: Use the palm of your hand to spread out a thin layer of your meat mixture. Make it as thin as possible.

- Step 7: Open your pita pocket and carefully place your meat mixture inside. Use your fingertips to spread the meat around, making sure it is covered completely and an even thinness.

- Step 8: When you are happy that your meat is spread out evenly, close your pita pocket and press down firmly to seal.

- Step 9: Brush your pita with olive oil and fry on a medium-high heat for 3 minutes on each side.

- Step 10: Garnish with parsley, a wedge of lemon and your Labneh dip. Dig in!
Does everything cook properly inside the pita?
The heat from frying the pitas cooks the lamb or beef perfectly inside it. The trick to ensure it is cooked through is to grate your onion and garlic so it is fine enough to cook out the rawness. Then, make sure your meat layer is nice and thin inside the pita!
Substitutions
There are a few substitutions you can do to make these Arayes fit your personal taste, here are a few ideas:
- Meat - Use either beef mince or lamb, which ever you have to hand or prefer! I suggest using 15-20% fat and not go for the low fat option as the delicious juices melt all the flavors together and are soaked up by the pitas!
- Spices - add half a teaspoon of ground cinnamon and all spice for more traditional flavored Arayes.
- Fresh herbs - I chose to use fresh parsley to add to my meat, however you could substitute this for fresh mint and dill. Since the Labneh I serve the Arayes with uses dill and mint, I chose parsley this time.
Variations
These Arayes are so versatile, you can change them up in so many different ways, here are some ideas:
- Lamb and beef. - for more bold flavor, why not try a 50/50 mix of lamb mince and beef mince. I suggest using 15-20% fat to add to the flavor.
- Spicy - add a teaspoon of chili flakes to your meat mixture for a kick of spice. A teaspoon of harissa paste would also add a delightful spice.
- Wraps - If you're short on pita breads but have some wraps to hand then simply fold your wrap in half, press down a thin layer of meat on one side and fold over to seal. Fry up as instructed below.
Equipment
The only slightly specialist part of this dish is achieving the grated onion and garlic. I simply used a cheese grater to finely grate my onion, just be careful with your fingers when you grate the smaller pieces! Then, I used a garlic mincer to achieve super fine garlic for my mince meat.
Storage
- Working ahead of time - you can prepare your Arayes as instructed and then refrigerate them before cooking. Simply add to an airtight container and keep in the fridge for 24 hours.
- Refrigerating and freezing - Once cooked, transfer to an airtight container and refrigerate for up to 3 days. To return the crisp, fry in a touch of olive oil for 2 minutes on each side or until heated through. To freeze, add to an airtight container and freeze for up to 1 month. To reheat, defrost in the fridge overnight and fry on both sides for 2 minutes or until heated through.
Top Tip
The trick to making the perfect Arayes is to ensure the meat filling is as thin as possible. To fill the pita, the meat should cover the palm and fingers of your hand and be pressed down to about a half centimetre thickness. Use your fingers to spread the meat into a thin even layer inside the pita bread.
FAQ
Yes you can! Simple bake or air fry at 400F/200C for 15-20 minutes! Its just that easy!
Traditionally, Arayes use lamb mince however beef mince works perfectly and even having a mixture of 50/50 works well. Make sure you use full fat minced meat so the pita can soak up all the delicious juices!
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Recipe

Arayes
Crispy, packed with flavor and unbelievably easy to make! With just a few simple ingredients you can whip up these Arayes in no time.
Ingredients
- For the Arayes:
- 6 Pita breads
- 1 pound (450g) Ground lamb or beef
- 1 tablespoon Cumin
- 1 tablespoon Paprika
- ½ tablespoon Cayenne pepper
- ½ tablespoon Ground coriander
- 1 onion (grated)
- 3 cloves garlic (minced)
- 1 tablespoon chopped parsley
- Salt to taste
- For the dip (Labneh):
- 1 cup (250g) Greek yoghurt
- 2 teaspoons fresh Dill
- 2 teaspoons fresh Mint
- 1 teaspoon Olive oil
- A squeeze Lemon juice
Instructions
- To a bowl, add your Labneh (Lebanese Yoghurt Dip) ingredients into a bowl. Mix well and refrigerate until needed.
- Add your ground lamb or beef, grated onion and garlic, spices and chopped parsley into a bowl. Use your hands to combine all the ingredients.
- Use the palm of your hand to spread out a thin layer of your meat mixture. Make it as thin as possible, around half a centimetre thickness.
- Open your pita pocket and carefully place your meat mixture inside. Use your fingertips to spread the meat around, making sure it is covered completely and an even thinness.
- When you are happy that your meat is spread out evenly, close your pita pocket and press down firmly to seal.
- Brush your pita with olive oil and fry on a medium-high heat for 3 minutes on each side.
- Garnish with parsley, a wedge of lemon and your Labneh dip. Dig in!
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 288Total Fat: 8gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 28mgSodium: 460mgCarbohydrates: 39gFiber: 2gSugar: 4gProtein: 15g
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